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Sat April 21, 2018
Latest News
- North Korea 'halts missile and nuclear tests', says Kim Jong-un - North Korean leader Kim Jong-un's announcement comes a week before a summit with South Korea.
- Avicii, top electronic dance music artist, found dead at 28 - One of the world's biggest dance music stars has died in Oman, his representatives say.
- Kent arrest in Hither Green fatal burglary probe - A man wanted over the Hither Green break-in where an intruder was killed is held by police.
- Allison Mack, Smallville actress, charged over Nxivm sex trafficking - Allison Mack pleads not guilty to recruiting women into the sexual and labour exploitation group Nxium.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.