Sun October 22, 2017
- Labour demands changes to Brexit repeal bill - The party wants six changes to the repeal bill, including Parliament approval of the exit agreement.
- Home-buying to be 'faster and less stressful' following review - Ministers are asking the industry how to streamline the home-buying process in England and Wales.
- Archbishop calls for cut to universal credit delays - The Archbishop of York criticises "grotesquely ignorant" six-week delay for payments.
- Catalonia independence: Puigdemont 'will not accept' Rajoy plan - The regional president says Catalonia will not accept Madrid's plan to curb devolution.
Healthy Eating Tips For Local Families
Posted by Administrator : Tuesday 12th March 2013
KEEP THE WHOLE FAMILY IN TIP TOP SHAPE. Family life can be hectic and keeping up with the fast pace of it can be difficult, which also means having regular healthy meals can be easier said than done. With all the news around the UK’s and our communities poor eating habits it is important to take in a few easy steps and guides to tackle this problem without it affecting your busy life.
Our family healthy eating tips for the community include: providing pack lunches for the children (this can ensure you know what they are eating at lunch time and help control their diet), quick and easy health breakfast (as we know it is one of the most important meals of the day), healthy snacks in the car (there is nothing wrong with having a healthy snack in the car on a work or school run), make time for sit down meals (a good solid meal does no one no harm and can bring balance to your families diet) and most importantly the freezer is your friend (they can provide a quick source of fresh meals, ones you made days before or fresh meat or veg, avoid processed meals for the kids).